Jurgen Whitehouse 2x5000m/2:00r row
10,000m
Meters
38:32.1
Time
1:55.6
Pace
692
Calories
156
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,042m |
| Overall Time | 42:32.1 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 17 |
November 06, 2018 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.1 | 10,000m | 1:55.6 | 227 | 1079 | 17 | 156 |
| 19:25.0 | 5,000m | 1:56.5 | 221 | 1061 | 17 | 150 |
| 19:07.2 | 5,000m | 1:54.7 | 232 | 1097 | 18 | 163 |
| r42m |