Jurgen Whitehouse 16:02 row
4,117m
Meters
16:02.0
Time
1:56.8
Pace
280
Calories
133
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
November 08, 2018 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.0 | 4,117m | 1:56.8 | 219 | 1055 | 20 | 133 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 | 124 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 133 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 | 140 |
| 16:02.0 | 261m | 1:58.7 | 209 | 1018 | 19 | 136 |