Jurgen Whitehouse 20:01 row
5,197m
Meters
20:01.5
Time
1:55.5
Pace
359
Calories
155
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 19 |
November 12, 2018 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 5,197m | 1:55.5 | 227 | 1079 | 19 | 155 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 | 154 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 19 | 149 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 19 | 156 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 19 | 160 |
| 20:01.5 | 4m | 3:07.5 | 53 | 482 | 159 |