Jurgen Whitehouse 1x25:00/2:00r row
6,470m
Meters
25:00.0
Time
1:55.9
Pace
447
Calories
150
Heart Rate
Rest Distance | 24m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 6,494m |
Overall Time | 27:00.0 |
Average Watts | 225 |
---|---|
Calories Per Hour | 1073 |
Stroke Rate | 18 |
November 14, 2018 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 6,470m | 1:55.9 | 225 | 1073 | 18 | 150 |
25:00.0 | 6,469m | 1:55.9 | 225 | 1072 | 18 | 150 |
r24m |