Jurgen Whitehouse 3x25:00/2:00r row
19,389m
Meters
1:15:00.0
Time
1:56.0
Pace
1338
Calories
151
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,463m |
| Overall Time | 1:21:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 18 |
November 22, 2018 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,389m | 1:56.0 | 224 | 1070 | 18 | 151 |
| 25:00.0 | 6,463m | 1:56.0 | 224 | 1070 | 18 | 151 |
| 25:00.0 | 6,463m | 1:56.0 | 224 | 1070 | 18 | 151 |
| 25:00.0 | 6,462m | 1:56.0 | 224 | 1070 | 18 | 152 |
| r74m |