Jurgen Whitehouse 10000m row
10,000m
Meters
38:40.8
Time
1:56.0
Pace
690
Calories
146
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 18 |
November 24, 2018 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.8 | 10,000m | 1:56.0 | 224 | 1070 | 18 | 146 |
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 18 | 139 |
| 7:44.1 | 4,000m | 1:56.0 | 224 | 1071 | 18 | 142 |
| 7:44.3 | 6,000m | 1:56.0 | 224 | 1070 | 18 | 148 |
| 7:44.1 | 8,000m | 1:56.0 | 224 | 1071 | 18 | 150 |
| 7:44.1 | 10,000m | 1:56.0 | 224 | 1071 | 18 | 153 |