Jurgen Whitehouse 16:02 row
4,168m
Meters
16:02.0
Time
1:55.4
Pace
288
Calories
145
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
November 25, 2018 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.0 | 4,168m | 1:55.4 | 228 | 1083 | 22 | 145 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 129 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 146 |
| 15:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 24 | 157 |
| 16:02.0 | 257m | 2:00.6 | 199 | 986 | 20 | 148 |