Jurgen Whitehouse 16:01 row
4,193m
Meters
16:01.8
Time
1:54.6
Pace
292
Calories
138
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 21 |
December 05, 2018 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.8 | 4,193m | 1:54.6 | 232 | 1098 | 21 | 138 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 | 130 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 | 138 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 23 | 145 |
| 16:01.8 | 258m | 1:59.7 | 204 | 1001 | 20 | 141 |