Jurgen Whitehouse 30:00 row
8,341m
Meters
30:00.0
Time
1:47.9
Pace
626
Calories
169
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 22 |
December 05, 2018 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,341m | 1:47.9 | 279 | 1258 | 22 | 169 |
| 5:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 22 | 159 |
| 10:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 22 | 166 |
| 15:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 22 | 170 |
| 20:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 22 | 174 |
| 25:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 22 | 175 |
| 30:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 22 | 175 |