Jurgen Whitehouse 3x20:00/2:00r row
15,522m
Meters
1:00:00.0
Time
1:55.9
Pace
1071
Calories
147
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,596m |
| Overall Time | 1:06:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 18 |
December 06, 2018 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,522m | 1:55.9 | 224 | 1072 | 18 | 147 |
| 20:00.0 | 5,173m | 1:55.9 | 224 | 1071 | 18 | 144 |
| 20:00.0 | 5,175m | 1:55.9 | 225 | 1072 | 18 | 150 |
| 20:00.0 | 5,174m | 1:55.9 | 224 | 1072 | 18 | 148 |
| r74m |