Jurgen Whitehouse 16:01 row
4,197m
Meters
16:01.1
Time
1:54.4
Pace
292
Calories
141
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
December 11, 2018 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.1 | 4,197m | 1:54.4 | 233 | 1102 | 22 | 141 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 | 125 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 | 139 |
| 15:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 24 | 155 |
| 16:01.1 | 259m | 1:57.9 | 213 | 1033 | 22 | 146 |