Jurgen Whitehouse 12000m row
12,000m
Meters
44:37.3
Time
1:51.5
Pace
865
Calories
157
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 20 |
December 12, 2018 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.3 | 12,000m | 1:51.5 | 252 | 1167 | 20 | 157 |
| 7:24.7 | 2,000m | 1:51.1 | 255 | 1176 | 20 | 151 |
| 7:25.9 | 4,000m | 1:51.4 | 253 | 1169 | 20 | 153 |
| 7:26.6 | 6,000m | 1:51.6 | 251 | 1165 | 20 | 155 |
| 7:26.9 | 8,000m | 1:51.7 | 251 | 1163 | 20 | 160 |
| 7:27.2 | 10,000m | 1:51.8 | 250 | 1161 | 20 | 162 |
| 7:26.0 | 12,000m | 1:51.5 | 252 | 1168 | 20 | 161 |