Jurgen Whitehouse 16:01 row
4,089m
Meters
16:01.1
Time
1:57.5
Pace
276
Calories
134
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
December 17, 2018 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.1 | 4,089m | 1:57.5 | 216 | 1042 | 21 | 134 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 | 125 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 127 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 | 141 |
| 16:01.1 | 259m | 1:57.9 | 213 | 1033 | 21 | 143 |