Jurgen Whitehouse 16:02 row
4,198m
Meters
16:02.4
Time
1:54.6
Pace
292
Calories
138
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 22 |
December 18, 2018 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.4 | 4,198m | 1:54.6 | 232 | 1099 | 22 | 138 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 | 129 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 | 140 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 23 | 141 |
| 16:02.4 | 268m | 1:56.4 | 222 | 1063 | 21 | 142 |