Jurgen Whitehouse 16:01 row
4,133m
Meters
16:01.6
Time
1:56.3
Pace
283
Calories
136
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
January 06, 2019 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.6 | 4,133m | 1:56.3 | 222 | 1065 | 21 | 136 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 | 104 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 | 143 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 | 150 |
| 16:01.6 | 263m | 1:57.1 | 218 | 1049 | 20 | 150 |