Jurgen Whitehouse 10000m row
10,000m
Meters
35:56.8
Time
1:47.8
Pace
752
Calories
177
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 22 |
January 06, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:56.8 | 10,000m | 1:47.8 | 279 | 1260 | 22 | 177 |
| 7:10.9 | 2,000m | 1:47.7 | 280 | 1263 | 22 | 171 |
| 7:11.5 | 4,000m | 1:47.8 | 279 | 1259 | 22 | 177 |
| 7:09.7 | 6,000m | 1:47.4 | 282 | 1271 | 23 | 178 |
| 7:18.3 | 8,000m | 1:49.5 | 266 | 1215 | 23 | 181 |
| 7:06.2 | 10,000m | 1:46.5 | 289 | 1295 | 23 | 179 |