Jurgen Whitehouse 10000m row
10,000
Meters
38:38.4
Time
1:55.9
Pace
690
Calories
154
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
January 09, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:38.4 | 10,000 | 1:55.9 | 225 | 1073 | 690 | 20 | 154 |
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1073 | 138 | 20 | 147 |
| 7:43.8 | 4,000 | 1:55.9 | 225 | 1072 | 138 | 20 | 150 |
| 7:43.8 | 6,000 | 1:55.9 | 225 | 1072 | 138 | 20 | 155 |
| 7:43.7 | 8,000 | 1:55.9 | 225 | 1073 | 138 | 20 | 158 |
| 7:43.5 | 10,000 | 1:55.8 | 225 | 1074 | 138 | 20 | 162 |