Jurgen Whitehouse 20:14 row
5,559m
Meters
20:14.8
Time
1:49.2
Pace
411
Calories
172
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 20 |
January 10, 2019 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.8 | 5,559m | 1:49.2 | 268 | 1223 | 20 | 172 |
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 20 | 162 |
| 10:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 20 | 168 |
| 15:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 20 | 174 |
| 20:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 20 | 179 |
| 20:14.8 | 68m | 1:48.8 | 272 | 1234 | 20 | 180 |