Jurgen Whitehouse 16:01 row
4,228m
Meters
16:01.7
Time
1:53.7
Pace
298
Calories
149
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
January 17, 2019 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.7 | 4,228m | 1:53.7 | 238 | 1118 | 24 | 149 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 137 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 | 148 |
| 15:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 26 | 160 |
| 16:01.7 | 266m | 1:55.9 | 224 | 1072 | 23 | 153 |