Jurgen Whitehouse 12:05 row
3,429m
Meters
12:05.9
Time
1:45.8
Pace
263
Calories
176
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 17 |
January 23, 2019 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.9 | 3,429m | 1:45.8 | 295 | 1315 | 17 | 176 |
| 4:00.0 | 1,139m | 1:45.3 | 299 | 1330 | 20 | 173 |
| 8:00.0 | 1,133m | 1:45.9 | 295 | 1313 | 20 | 177 |
| 12:00.0 | 1,134m | 1:45.8 | 295 | 1316 | 20 | 178 |
| 12:05.9 | 23m | 2:08.2 | 166 | 870 | 10 | 178 |