Jurgen Whitehouse 10000m row

10,000m

Meters

38:58.9

Time

1:56.9

Pace

681

Calories

144

Heart Rate

Average Watts219
Calories Per Hour1053
Stroke Rate20

January 28, 2019 06:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:58.9 10,000m 1:56.9 219 1053 20 144
7:51.4 2,000m 1:57.8 214 1035 20 135
7:50.7 4,000m 1:57.6 215 1039 20 139
7:49.0 6,000m 1:57.2 217 1047 20 144
7:45.8 8,000m 1:56.4 222 1062 20 150
7:42.0 10,000m 1:55.5 227 1081 20 156