Jurgen Whitehouse 2801m row
2,801m
Meters
9:22.2
Time
1:40.3
Pace
230
Calories
175
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 29 |
February 01, 2019 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.2 | 2,801m | 1:40.3 | 346 | 1491 | 29 | 175 |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 31 | 168 |
| 1:41.5 | 1,000m | 1:41.5 | 335 | 1451 | 30 | 173 |
| 1:41.1 | 1,500m | 1:41.1 | 339 | 1465 | 29 | 176 |
| 1:40.8 | 2,000m | 1:40.8 | 342 | 1476 | 29 | 178 |
| 1:40.2 | 2,500m | 1:40.2 | 348 | 1497 | 31 | 179 |
| 0:59.2 | 2,801m | 1:38.3 | 368 | 1566 | 29 | 179 |