Jurgen Whitehouse 30:00 row
8,001m
Meters
30:00.0
Time
1:52.4
Pace
570
Calories
170
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 19 |
February 01, 2019 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,001m | 1:52.4 | 246 | 1146 | 19 | 170 |
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 20 | 168 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 20 | 171 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 19 | 170 |
| 24:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 20 | 171 |
| 30:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 20 | 174 |