Jurgen Whitehouse 29:59 row
8,045m
Meters
29:59.1
Time
1:51.8
Pace
577
Calories
148
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 22 |
February 03, 2019 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.1 | 8,045m | 1:51.8 | 250 | 1161 | 22 | 148 |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 23 | 101 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 23 | 148 |
| 15:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 22 | 154 |
| 20:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 22 | 158 |
| 25:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 22 | 161 |
| 29:59.1 | 1,343m | 1:51.3 | 253 | 1172 | 22 | 170 |