Jurgen Whitehouse 16:01 row
4,189m
Meters
16:01.8
Time
1:54.8
Pace
292
Calories
146
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
February 04, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.8 | 4,189m | 1:54.8 | 231 | 1096 | 23 | 146 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 | 132 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 146 |
| 15:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 26 | 158 |
| 16:01.8 | 260m | 1:58.8 | 209 | 1017 | 21 | 150 |