Jurgen Whitehouse 31:28 row
8,009m
Meters
31:28.9
Time
1:57.9
Pace
541
Calories
140
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
February 06, 2019 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.9 | 8,009m | 1:57.9 | 213 | 1034 | 18 | 140 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | 109 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 18 | 138 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 18 | 141 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 18 | 144 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 18 | 145 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 18 | 150 |
| 31:28.9 | 377m | 1:57.9 | 214 | 1034 | 18 | 153 |