Jurgen Whitehouse 19:24 row
5,010m
Meters
19:24.7
Time
1:56.2
Pace
343
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
February 07, 2019 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.7 | 5,010m | 1:56.2 | 223 | 1066 | 20 | 160 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 154 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 20 | 162 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 20 | 161 |
| 19:24.7 | 1,137m | 1:56.4 | 222 | 1063 | 20 | 163 |