Jurgen Whitehouse 31:24 row
8,009m
Meters
31:24.8
Time
1:57.6
Pace
541
Calories
138
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 17 |
February 09, 2019 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.8 | 8,009m | 1:57.6 | 215 | 1039 | 17 | 138 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 18 | 128 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 | 131 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 18 | 138 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 18 | 140 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 18 | 144 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 18 | 143 |
| 31:24.8 | 358m | 1:58.4 | 211 | 1025 | 17 | 145 |