Jurgen Whitehouse 16:00 row
4,183m
Meters
16:00.0
Time
1:54.7
Pace
290
Calories
143
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 23 |
February 10, 2019 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,183m | 1:54.7 | 232 | 1097 | 23 | 143 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 | 133 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | 148 |
| 15:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 26 | 148 |
| 16:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 | 145 |