Jurgen Whitehouse 30:00 row
8,128m
Meters
30:00.0
Time
1:50.7
Pace
591
Calories
175
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 22 |
February 10, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,128m | 1:50.7 | 258 | 1187 | 22 | 175 |
| 6:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 22 | 170 |
| 12:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 22 | 175 |
| 18:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 23 | 176 |
| 24:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 22 | 176 |
| 30:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 24 | 181 |