Jurgen Whitehouse 3x20:00/2:00r row
15,322m
Meters
1:00:00.0
Time
1:57.4
Pace
1041
Calories
149
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,390m |
| Overall Time | 1:06:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
February 11, 2019 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,322m | 1:57.4 | 216 | 1042 | 18 | 149 |
| 20:00.0 | 5,112m | 1:57.3 | 216 | 1044 | 18 | 149 |
| 20:00.0 | 5,095m | 1:57.7 | 214 | 1037 | 18 | 149 |
| 20:00.0 | 5,114m | 1:57.3 | 217 | 1045 | 18 | 150 |
| r68m |