Jurgen Whitehouse 16:01 row
4,236m
Meters
16:01.2
Time
1:53.4
Pace
299
Calories
145
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 24 |
February 14, 2019 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.2 | 4,236m | 1:53.4 | 240 | 1124 | 24 | 145 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 133 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 | 146 |
| 15:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 26 | 150 |
| 16:01.2 | 267m | 1:54.6 | 233 | 1100 | 24 | 152 |