Jurgen Whitehouse 10000m row
10,000
Meters
39:12.4
Time
1:57.6
Pace
678
Calories
145
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 17 |
February 15, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.4 | 10,000 | 1:57.6 | 215 | 1040 | 17 | 145 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1037 | 18 | 138 |
| 7:50.5 | 4,000 | 1:57.6 | 215 | 1040 | 18 | 141 |
| 7:50.3 | 6,000 | 1:57.5 | 215 | 1041 | 17 | 145 |
| 7:50.3 | 8,000 | 1:57.5 | 215 | 1041 | 17 | 150 |
| 7:50.2 | 10,000 | 1:57.5 | 215 | 1041 | 17 | 151 |