Jurgen Whitehouse 31:13 row
8,006m
Meters
31:13.3
Time
1:56.9
Pace
546
Calories
142
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
February 20, 2019 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.3 | 8,006m | 1:56.9 | 219 | 1052 | 20 | 142 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 129 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 135 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 138 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 143 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 | 145 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 | 150 |
| 31:13.3 | 318m | 1:55.2 | 229 | 1086 | 19 | 154 |