Jurgen Whitehouse 22:31 row
6,006m
Meters
22:31.4
Time
1:52.5
Pace
431
Calories
158
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 23 |
February 23, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.4 | 6,006m | 1:52.5 | 246 | 1145 | 23 | 158 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 138 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 | 145 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 21 | 150 |
| 20:00.0 | 1,415m | 1:46.0 | 294 | 1311 | 25 | 178 |
| 22:31.4 | 732m | 1:43.4 | 316 | 1389 | 28 | 181 |