Jurgen Whitehouse 16:02 row
4,274m
Meters
16:02.7
Time
1:52.6
Pace
304
Calories
161
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 23 |
February 24, 2019 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.7 | 4,274m | 1:52.6 | 245 | 1143 | 23 | 161 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 | 146 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 22 | 163 |
| 15:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 26 | 168 |
| 16:02.7 | 280m | 1:51.9 | 249 | 1158 | 23 | 168 |