Jurgen Whitehouse 20:06 row
5,329m
Meters
20:06.2
Time
1:53.1
Pace
377
Calories
158
Heart Rate
Average Watts | 241 |
---|---|
Calories Per Hour | 1130 |
Stroke Rate | 20 |
February 26, 2019 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:06.2 | 5,329m | 1:53.1 | 241 | 1130 | 20 | 158 |
5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 | 153 |
10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 | 160 |
15:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 26 | 166 |
20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 | 158 |
20:06.2 | 21m | 2:27.6 | 109 | 674 | 10 | 157 |