Jurgen Whitehouse 2801m row
2,801m
Meters
9:30.7
Time
1:41.8
Pace
226
Calories
176
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 28 |
February 26, 2019 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.7 | 2,801m | 1:41.8 | 331 | 1439 | 28 | 176 |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 31 | 171 |
| 1:41.1 | 1,000m | 1:41.1 | 339 | 1465 | 28 | 175 |
| 1:40.5 | 1,500m | 1:40.5 | 345 | 1486 | 29 | 178 |
| 1:39.4 | 2,000m | 1:39.4 | 356 | 1526 | 28 | 180 |
| 1:48.1 | 2,500m | 1:48.1 | 277 | 1253 | 27 | 176 |
| 1:02.3 | 2,801m | 1:43.4 | 316 | 1386 | 27 | 178 |