Jurgen Whitehouse 38:30 row
10,011m
Meters
38:30.9
Time
1:55.4
Pace
694
Calories
153
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
March 06, 2019 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.9 | 10,011m | 1:55.4 | 228 | 1083 | 22 | 153 |
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 22 | 142 |
| 20:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 24 | 157 |
| 30:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 22 | 154 |
| 38:30.9 | 2,215m | 1:55.3 | 228 | 1085 | 22 | 159 |