Jurgen Whitehouse 20:01 row
5,192m
Meters
20:01.8
Time
1:55.7
Pace
358
Calories
152
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
March 07, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 5,192m | 1:55.7 | 226 | 1077 | 23 | 152 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 | 143 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 152 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 | 156 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 25 | 155 |
| 20:01.8 | 5m | 3:00.0 | 60 | 506 | 155 |