Jurgen Whitehouse 5000m row
5,000m
Meters
17:44.9
Time
1:46.4
Pace
382
Calories
176
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 26 |
March 07, 2019 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.9 | 5,000m | 1:46.4 | 290 | 1297 | 26 | 176 |
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 27 | 173 |
| 3:29.6 | 2,000m | 1:44.8 | 304 | 1346 | 27 | 177 |
| 3:42.0 | 3,000m | 1:51.0 | 256 | 1180 | 26 | 174 |
| 3:29.6 | 4,000m | 1:44.8 | 304 | 1346 | 27 | 179 |
| 3:34.0 | 5,000m | 1:47.0 | 286 | 1283 | 27 | 180 |