Jurgen Whitehouse 46:24 row
12,005m
Meters
46:24.2
Time
1:55.9
Pace
828
Calories
145
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
March 11, 2019 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.2 | 12,005m | 1:55.9 | 224 | 1072 | 20 | 145 |
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 20 | 135 |
| 20:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 20 | 141 |
| 30:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 20 | 147 |
| 40:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 20 | 150 |
| 46:24.2 | 1,661m | 1:55.6 | 226 | 1078 | 20 | 153 |