Jurgen Whitehouse 16:01 row
4,164m
Meters
16:01.2
Time
1:55.4
Pace
288
Calories
150
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
March 15, 2019 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.2 | 4,164m | 1:55.4 | 228 | 1083 | 23 | 150 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 136 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 | 144 |
| 15:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 25 | 165 |
| 16:01.2 | 258m | 1:58.6 | 210 | 1021 | 22 | 158 |