Jurgen Whitehouse 6x10:00/3:00r row
16,614m
Meters
1:00:00.0
Time
1:48.3
Pace
1243
Calories
173
Heart Rate
| Rest Distance | 1,750m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 18,364m |
| Overall Time | 1:18:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 25 |
March 20, 2019 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,614m | 1:48.3 | 275 | 1247 | 25 | 173 |
| 10:00.0 | 2,771m | 1:48.2 | 276 | 1249 | 26 | 168 |
| 10:00.0 | 2,768m | 1:48.3 | 275 | 1246 | 25 | 171 |
| 10:00.0 | 2,768m | 1:48.3 | 275 | 1246 | 25 | 175 |
| 10:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 26 | 176 |
| 10:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 26 | 175 |
| 10:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 26 | 173 |
| r1,750m |