Jurgen Whitehouse 23:24 row
6,016m
Meters
23:24.7
Time
1:56.7
Pace
411
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
March 25, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.7 | 6,016m | 1:56.7 | 220 | 1056 | 21 | 150 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 | 142 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 | 144 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 149 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 | 169 |
| 23:24.7 | 874m | 1:57.1 | 218 | 1050 | 24 | 150 |