Jurgen Whitehouse 23:40 row
6,016m
Meters
23:40.4
Time
1:58.0
Pace
406
Calories
157
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 20 |
March 25, 2019 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:40.4 | 6,016m | 1:58.0 | 213 | 1032 | 20 | 157 |
5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 | 155 |
10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 159 |
15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 158 |
20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 157 |
23:40.4 | 930m | 1:58.4 | 210 | 1023 | 20 | 158 |