Jurgen Whitehouse 3x6403m/1:00r row
19,209m
Meters
1:15:31.2
Time
1:57.9
Pace
1299
Calories
148
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 19,271m |
| Overall Time | 1:18:31.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
March 27, 2019 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:31.2 | 19,209m | 1:57.9 | 213 | 1034 | 20 | 148 |
| 25:10.4 | 6,403m | 1:57.9 | 213 | 1034 | 20 | 145 |
| 25:10.4 | 6,403m | 1:57.9 | 213 | 1034 | 20 | 150 |
| 25:10.4 | 6,403m | 1:57.9 | 213 | 1034 | 20 | 151 |
| r62m |