Jurgen Whitehouse 6x10:00/3:00r row
16,568m
Meters
1:00:00.0
Time
1:48.6
Pace
1236
Calories
172
Heart Rate
| Rest Distance | 1,168m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 17,736m |
| Overall Time | 1:18:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 26 |
March 29, 2019 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,568m | 1:48.6 | 273 | 1239 | 26 | 172 |
| 10:00.0 | 2,760m | 1:48.6 | 273 | 1237 | 26 | 167 |
| 10:00.0 | 2,761m | 1:48.6 | 273 | 1238 | 26 | 173 |
| 10:00.0 | 2,762m | 1:48.6 | 273 | 1240 | 26 | 175 |
| 10:00.0 | 2,762m | 1:48.6 | 273 | 1240 | 26 | 174 |
| 10:00.0 | 2,762m | 1:48.6 | 273 | 1240 | 26 | 173 |
| 10:00.0 | 2,762m | 1:48.6 | 273 | 1240 | 26 | 174 |
| r1,168m |