Jurgen Whitehouse 8000m row
8,000m
Meters
28:33.9
Time
1:47.1
Pace
609
Calories
171
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 26 |
April 12, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.9 | 8,000m | 1:47.1 | 285 | 1280 | 26 | 171 |
| 7:15.0 | 2,000m | 1:48.7 | 272 | 1236 | 26 | 164 |
| 7:11.3 | 4,000m | 1:47.8 | 279 | 1260 | 26 | 169 |
| 7:06.9 | 6,000m | 1:46.7 | 288 | 1290 | 27 | 175 |
| 7:00.7 | 8,000m | 1:45.1 | 301 | 1335 | 28 | 178 |