Jurgen Whitehouse 30:00 row
7,635m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
May 01, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,635m | 1:57.8 | 214 | 1035 | 20 | 141 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 20 | 132 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 20 | 141 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 20 | 144 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 20 | 146 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 20 | 146 |